Mindfulness training can boost heart-healthy eating
A program designed to enhance mindfulness and promote healthy behaviors led to improved self-awareness and better adherence to a heart-protecting diet.
Source: NIH Research Matters from the National Institutes of Health (NIH) - Category: Consumer Health News Source Type: news
More News: Cardiology | Diets | Health | Heart | National Institutes of Health (NIH) | Nutrition | Training | Universities & Medical Training