Best foods to eat when you have a stomach bug

Viral gastroenteritis is an intestinal infection marked by watery diarrhea, abdominal cramps, nausea or vomiting, headache, muscle aches and sometimes fever. It's often called a stomach bug or the stomach flu, but it's not actually the flu or influenza, which is a respiratory illness. This infection often develops though contact with an infected person or by ingesting contaminated food or water. An upset stomach is a common symptom of a stomach bug, which can make…
Source: News from Mayo Clinic - Category: Databases & Libraries Source Type: news