A healthy lifestyle can prevent depression

A healthy lifestyle has more impact on the likelihood of developing depression than genetic makeup, according to a new study by the University of Cambridge and the University of Fudon in China. Lifestyle choices such as getting a good night’s sleep, moderating alcohol intake, a healthy diet and an active lifestyle were found to significantly... Read moreThe post A healthy lifestyle can prevent depression appeared first on Nursing in Practice.
Source: Nursing in Practice - Category: Nursing Authors: Tags: Clinical Mental health depression Nutrition Source Type: news