4 Ways to Help Your Child Adapt to Life ’s Rapid Changes

If you’re a parent, you often feel that life today is complicated, overloaded, and moving at warp speed. Technological advances like AI are creating exponential change, the world is getting hotter, and the future is hard to imagine–both for ourselves and our kids. The world is brimming with uncertainty as life races forward. Scientists are calling our era “The Great Acceleration,” and it’s creating unprecedented challenges for us as we raise our children. As mental health professionals working with families, we meet so many parents who are afraid that their kids aren’t equipped for all this change and uncertainty—and to be honest, we’re worried, too. In our practices, we see wonderful, talented kids who are also brittle and anxious, struggling with motivation, acting out with anger and frustration, or disappearing into their devices. Teens who struggle to know themselves, faltering into adulthood. And the data confirms that kids’ mental health is truly suffering: According to the Centers of Disease Control and Prevention’s Youth Risk Behavior Survey, in 2021, more than 40% of high school students showed signs of depression and even pre-pandemic nearly one in three adolescents had an anxiety disorder. [time-brightcove not-tgx=”true”] Parents want so much to help, but we’re stuck in an outdated model for how to do so. Parents of younger kids worry their child will be left behind—or if the...
Source: TIME: Health - Category: Consumer Health News Authors: Tags: Uncategorized freelance Source Type: news