DR MICHAEL MOSLEY: It's not just about eating olive oil, nuts and fish...Living like you are in the Med is good for you too!

DR MICHAEL MOSLEY: I am a huge fan of the traditional Mediterranean diet, rich in olive oil, nuts and oily fish with lots of fruit and veg. But it is the Mediterranean lifestyle that's beneficial

Source: the Mail online | Health - September 2, 2023 Category: Consumer Health News Source Type: news