Mental Health in Ultra-Endurance Runners: A Systematic Review

ConclusionMental health issues among UER are common, especially eating disorders, exercise addiction, sleep disturbances, and depressive symptoms. Further high-quality studies are needed to examine underlying factors and find preventative strategies to protect UER.RegistrationThe protocol of this systematic review was registered at the PROSPERO —CRD42022338743.
Source: Sports Medicine - Category: Sports Medicine Source Type: research