The association of dietary insulin load and dietary insulin index with body composition among professional soccer players and referees

ConclusionThis study demonstrates that DIL is positively associated with BMI, CI, and WWI in male soccer players and PBF, and WWI in female soccer players. Although, there was an observed negative association between DIL and PMM in females. In addition, a significant negative association between DII and BMC was observed in male soccer players.
Source: BMC Sports Science, Medicine and Rehabilitation - Category: Sports Medicine Source Type: research