Bananas and salmon help counter effect of salt in women ’s diet, study finds

Research links potassium-rich foods to lower blood pressure – particularly in women with high salt intakeEating foods such as bananas, avocados and salmon could help reduce the negative effects of salt in women ’s diet, research suggests.The study found that potassium-rich diets were associated with lower blood pressure, particularly in women with high salt intake.Continue reading...

Source: Guardian Unlimited Science - July 22, 2022 Category: Science Authors: PA Media Tags: Science Health & wellbeing Food UK news Source Type: news