'Tingling' in the hands and feet an early warning sign of a vitamin B12 deficiency
The older we get the more at risk we are for this deficiency, a dietician said. (Source: Daily Express - Health)
Source: Daily Express - Health - July 23, 2023 Category: Consumer Health News Source Type: news

Scientists find vital missing ingredient for healthy vegan diet – algae
Natural aquatic supplement could be used to make up for lack of key vitamin B12 in plant-based dietsVitamins for vegans made from algae could soon prove to be the most effective solution to replacing an important nutrient missing from plant-based diets, thanks to recent research by scientists at Cambridge University.The popularity of meat- and dairy-free foods in western diets is leaving many people potentiallyexposed to vitamin deficiency. In particular, they can suffer from a lack of the vitamin B12, a key nutrient involved in blood and nerve cell manufacture.Continue reading... (Source: Guardian Unlimited Science)
Source: Guardian Unlimited Science - July 15, 2023 Category: Science Authors: Robin McKie Science editor Tags: Veganism Vegan food and drink Nutrition Life and style Vegetarianism Vegetarian food and drink Science Food science Health & wellbeing Society Nutrition and development Oceans Marine life Plants Medical research Source Type: news

Over 60s with brain fog at risk of vitamin B12 deficiency - other signs to spot
As many as one in 10 older people could be lacking in the vital nutrient, a health watchdog has warned. (Source: Daily Express - Health)
Source: Daily Express - Health - July 12, 2023 Category: Consumer Health News Source Type: news

NICE publishes draft guidance on vitamin B12 deficiency
Patients with at least one risk factor and one symptom or sign of vitamin B12 deficiency should be offered a blood test to confirm diagnosis, draft NICE guidance suggests. (Source: GP Online News)
Source: GP Online News - July 11, 2023 Category: Primary Care Tags: NICE Guidelines Source Type: news

Older people 'who feel tired should be tested for vitamin B12 deficiency'
As many as one in 10 people over the age of 75 suffer from vitamin B12 deficiency, which can lead to anaemia, tiredness, blurred vision, impaired balance and delirium. (Source: the Mail online | Health)
Source: the Mail online | Health - July 11, 2023 Category: Consumer Health News Source Type: news

First-ever draft NICE guideline on vitamin B12 published
Patients in general practice should be offered a blood test for vitamin B12 deficiency if they have one symptom and at least one risk factor, NICE has said. The advice forms part of the first-ever draft guideline on B12 deficiency diagnosis and management, published today and open to a six-week consultation. It offers guidance on... Read moreThe post First-ever draft NICE guideline on vitamin B12 published appeared first on Nursing in Practice. (Source: Nursing in Practice)
Source: Nursing in Practice - July 11, 2023 Category: Nursing Authors: Wiliam Hunter Tags: Clinical Source Type: news

Crops grown without sunlight could help feed astronauts bound for Mars
Riverside, California— For the first astronauts to visit Mars, what to eat on their 3-year mission will be one of the most critical questions. It’s not just a matter of taste. According to one recent estimate, a crew of six would require an estimated 10,000 kilograms of food for the trip. NASA—which plans to send people to Mars within 2 decades—could stuff a spacecraft with prepackaged meals and launch additional supplies to the Red Planet in advance for the voyage home. But even that wouldn’t completely solve the problem. Micronutrients, including many vitamins, break down over months and will need to...
Source: ScienceNOW - June 8, 2023 Category: Science Source Type: news

Six signs of a vitamin B12 deficiency - expert advises when to take a supplement
Extreme tiredness is just one of the symptoms that may present with a vitamin B12 deficiency, according to Dr Justine Butler. (Source: Daily Express - Health)
Source: Daily Express - Health - May 27, 2023 Category: Consumer Health News Source Type: news

Do B Vitamins Reduce Parkinson's Risk? Do B Vitamins Reduce Parkinson's Risk?
Increasing intake of folate and vitamin B6 beyond recommended levels offered no protective benefit against Parkinson ' s. But vitamin B12 may be a different story.Medscape Medical News (Source: Medscape Medical News Headlines)
Source: Medscape Medical News Headlines - March 29, 2023 Category: Consumer Health News Tags: Neurology & Neurosurgery News Source Type: news

The four tell-tale signs when walking that could signal a vitamin B12 deficiency
If left untreated, symptoms of a B12 deficiency can continue to worsen making everyday activities such as walking, conversing with people and even going to work difficult. (Source: Daily Express - Health)
Source: Daily Express - Health - March 28, 2023 Category: Consumer Health News Source Type: news

Experts demand crackdown on illegal Botox and fillers lotteries
EXCL: Prescription only drugs like Botox and vitamin B12 injections are being offered as raffle prizes by some British aesthetics clinics, a trend critics have labeled as 'dangerous'. (Source: the Mail online | Health)
Source: the Mail online | Health - March 23, 2023 Category: Consumer Health News Source Type: news

Low vitamin B12 levels may progressively affect the fingernails - the telltale sign
Changes to the appearance and texture of nails are associated with several nutritional deficiencies. (Source: Daily Express - Health)
Source: Daily Express - Health - March 19, 2023 Category: Consumer Health News Source Type: news

B12 deficiency patients notice same symptom affecting their upper body 'at night'
The phenomenon has been described in several patients with clinically diagnosed cases of vitamin B12 deficiency. (Source: Daily Express - Health)
Source: Daily Express - Health - March 11, 2023 Category: Consumer Health News Source Type: news

The sign when going to the loo that’s linked to ‘severe’ cases of vitamin B12 deficiency
A lack of B12 has been shown to affect bladder and bowel control by depleting stores of myelin. (Source: Daily Express - Health)
Source: Daily Express - Health - March 6, 2023 Category: Consumer Health News Source Type: news

Woman, 42, misdiagnosed with bipolar disorder - was actually a vitamin B12 deficiency
She suffered "severe" depression for years as a result of the deficiency. (Source: Daily Express - Health)
Source: Daily Express - Health - March 5, 2023 Category: Consumer Health News Source Type: news