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MIND Diet May Slow Cognitive Decline in Stroke Survivors MIND Diet May Slow Cognitive Decline in Stroke Survivors
A low-salt diet rich in berries and green leafy vegetables that encourages use of olive oil may be even more beneficial for stroke patients than for the general population.Medscape Medical News
Source: Medscape Medical News Headlines - January 30, 2018 Category: Consumer Health News Tags: Neurology & Neurosurgery News Source Type: news

High blood pressure: Slash reading with 26p a portion food - You could avoid a stroke
BLOOD pressure changes depending on many factors including the time of day, level of exercise and diet. You may have high blood pressure, increasing your risk of a stroke and heart disease, if you have a high salt diet or don ’t exercise regularly. Eating this 26p a portion vegetable could slash your blood pressure, helping you avoid a stroke.
Source: Daily Express - Health - June 9, 2018 Category: Consumer Health News Source Type: news

Eating Chili Peppers Cuts Risk Of Death From Heart Attack And Stroke, Study Says
(CNN) — That delicious penne all’arrabiata may have benefits that go further than putting a smile on your face, according to a new study. For many years, chili has been hailed for its therapeutic properties, and now researchers have found that eating chili peppers regularly can cut the risk of death from heart disease and stroke. Carried out in Italy, where chili is a common ingredient, the study compared the risk of death among 23,000 people, some of whom ate chili and some of whom didn’t. Participants’ health status and eating habits were monitored over eight years, and researchers found that the ...
Source: WBZ-TV - Breaking News, Weather and Sports for Boston, Worcester and New Hampshire - December 17, 2019 Category: Consumer Health News Authors: Health – CBS Boston Tags: Health News Syndicated CBSN Boston CNN Source Type: news

Vegetarian Diet Linked to Lower Stroke Risk Vegetarian Diet Linked to Lower Stroke Risk
A vegetarian diet rich in nuts, vegetables, and soy has been linked to a lower risk of both ischemic and hemorrhagic stroke, new research suggests.Medscape Medical News
Source: Medscape Medical News Headlines - March 3, 2020 Category: Consumer Health News Tags: Neurology & Neurosurgery News Source Type: news

Mediterranean diet linked to lower risk of heart attack, stroke
The list of Mediterranean diet benefits is getting even longer. A new study found that a diet high in fruits, vegetables, fish and unrefined foods is linked to a lower risk of heart attack and stroke in people who have heart disease.
Source: CNN.com - Health - April 26, 2016 Category: Consumer Health News Source Type: news

Fibre deficiency: How to get enough ‘roughage’ in your diet and prevent a stroke
FIBRE deficiency can occur if you have a poor diet, which does not contain enough fruit, vegetables and carbohydrates. This can increase your risk of developing stroke, heart disease and diabetes among other conditions. Follow these NHS-recommended diet tips to avoid a fibre deficiency.
Source: Daily Express - Health - June 9, 2018 Category: Consumer Health News Source Type: news

Stroke: Fibre cuts strokes but extra eggs raise the risks
FIBRE, fruit and vegetables cut the risk of a stroke but eggs may raise it, a major study suggests.
Source: Daily Express - Health - February 24, 2020 Category: Consumer Health News Source Type: news

Cut out red meat and cook using vegetable oil to lower your risk of a stroke, study claims
Researchers at the Harvard School of Public Health People who ate the most lard, red or processed meat were up to 16 per cent more likely to suffer a stroke than those who ate the least.
Source: the Mail online | Health - November 8, 2021 Category: Consumer Health News Source Type: news

Stroke: The vegetable when eaten in moderation that could reduce your risk by 24 percent
STROKE claims around 38,000 lives in the UK each year, making it one of the country's leading causes of death. You can significantly lower your risk by consuming a delicious type of vegetable.
Source: Daily Express - Health - November 29, 2021 Category: Consumer Health News Source Type: news

Upping your intake of fruit and vegetables daily found to lower the risk of stroke by 13%
Eating 200 grams a day of fruit and vegetables could lower your risk of a stroke by 13 percent, a study has shown.
Source: Daily Express - Health - October 18, 2022 Category: Consumer Health News Source Type: news

How John Fetterman Came Out of the Darkness
When he looks back on the past year—a year in which he nearly died, became a U.S. Senator, and nearly died again—it is the debate that John Fetterman identifies as the ­breaking point. “The debate lit the mitch,” he says, then shakes his head in frustration and tries again. The right word is there in his brain, but he struggles to get it out. “Excuse me, that should be lit the mitch—” He stops and tries again. “Lit the match,” he says finally. Oct. 25, 2022: the date is lodged in his mind. “I knew I had to do it,” he tells me. “I knew that the vote...
Source: TIME: Health - July 20, 2023 Category: Consumer Health News Authors: Molly Ball Tags: Uncategorized Congress Cover Story Exclusive feature uspoliticspolicy Source Type: news

People With Diabetes Are More Vulnerable to Heart Disease. How to Reduce the Risk
If you’ve been diagnosed with diabetes, know that you’ve got plenty of company. The American Diabetes Association (ADA) reports that in 2019, the most recent year for which data is available, 37.3 million adults in the U.S.—about 11.3% of the population—had the chronic condition, and that number continues to grow. Type 1 diabetes develops when the body isn’t able to produce insulin, and Type 2 occurs when the body doesn’t use insulin correctly. Type 2 is the most common form of diabetes, and when it’s uncontrolled, a person’s blood sugar can jump to dangerous levels that requ...
Source: TIME: Health - July 20, 2022 Category: Consumer Health News Authors: Elaine K. Howley Tags: Uncategorized Disease freelance healthscienceclimate Source Type: news

One in 10 men aged 50 'have the heart of a 60-year-old'
"One-tenth of 50-year-old men have a heart age 10 years older than they are," BBC News reports. This is the finding of an analysis of 1.2 million people who used the NHS Heart Age Test. The principle behind the test is that you can "age" your heart through unhealthy behaviour such as smoking and being obese. Underlying conditions like high blood pressure and high cholesterol, which often have no noticeable symptoms, can also age the heart. An obese smoker in their 50s who has high blood pressure and high cholesterol could have the heart of a 60- or 70-year-old. The quick and simple test tells you the...
Source: NHS News Feed - September 4, 2017 Category: Consumer Health News Tags: Heart/lungs Source Type: news

10 Ways to Keep Your Heart Healthy
No one ever had fun visiting the cardiologist. ­Regardless of how good the doc might be, it’s always a little scary thinking about the health of something as fundamental as the heart. But there are ways to take greater control—to ensure that your own heart health is the best it can be—even if you have a family history of cardiovascular disease. Although 50% of cardiovascular-disease risk is genetic, the other 50% can be modified by how you live your life, according to Dr. Eugenia Gianos, director of Women’s Heart Health at Lenox Hill Hospital in New York City. “This means you can greatly ...
Source: TIME: Health - October 17, 2018 Category: Consumer Health News Authors: Lisa Lombardi and Jamie Ducharme Tags: Uncategorized Baby Boomer Health heart health Source Type: news

Nearly Half of Americans Have Some Form of Heart Disease
About 48% of adults in the U.S. have some type of heart or blood vessel disease, according to a new annual report from the American Heart Association published in the journal Circulation. The finding, based on data collected from 2016, means that almost half of Americans have had a heart attack, stroke, angina, abnormal heart rhythms, or narrowing of the arteries. The new report also shows that deaths from heart disease, after declining in recent years, rose from 2015 to 2016, from 836,546 to 840,678. Dr. Mariell Jessup, chief science and medical officer at the American Heart Association, said much of the increase in the p...
Source: TIME: Health - January 31, 2019 Category: Consumer Health News Authors: Alice Park Tags: Uncategorized Heart Disease Source Type: news