High blood pressure: Slash reading with 26p a portion food - You could avoid a stroke

BLOOD pressure changes depending on many factors including the time of day, level of exercise and diet. You may have high blood pressure, increasing your risk of a stroke and heart disease, if you have a high salt diet or don ’t exercise regularly. Eating this 26p a portion vegetable could slash your blood pressure, helping you avoid a stroke.
Source: Daily Express - Health - Category: Consumer Health News Source Type: news