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Sugar intake linked to heart disease deaths
Conclusion This study used dietary information from a large group of US adults to show that greater added sugar intake was linked to a higher risk of death from CVD. The study has many strengths including recruiting a large number of people and obtaining information spanning a relatively long time – average 15 years. The cohort in question was representative of US adults. Despite some ethnicity differences between the US and UK population that may influence the results, the main link between sugar and CVD death is likely to apply to UK adults. It wasn’t possible to estimate the absolute risk differences of dying from ...
Source: NHS News Feed - February 4, 2014 Category: Consumer Health News Tags: Food/diet Heart/lungs Source Type: news

Brits eating too much salt, sugar and fat
“Too much sugar, salt and fat: healthy eating still eluding many Britons,” The Guardian reports, while the Daily Mail rather bizarrely warns of a “fruit juice timebomb”. Both papers are covering a major survey that looked at the nation’s eating habits over recent years.The survey found that, overall, adults and children are eating too much saturated fat, added sugar and salt. We are also not getting the recommended levels of fruit, vegetables, oily fish and fibre that our bodies need. Who produced the survey?Public Health England, an agency of the Department of Health, has released data from the National Diet an...
Source: NHS News Feed - May 15, 2014 Category: Consumer Health News Tags: Food/diet QA articles Source Type: news

Type 2 diabetes sufferers are at higher risk of THIS lesser known complication
TYPE 2 diabetes where a person ’s blood sugar becomes too high - often appears in those over 40, and it can cause other health problems such as heart disease, stroke, kidney disease and foot problems.
Source: Daily Express - Health - July 13, 2017 Category: Consumer Health News Source Type: news

HealthWatch: How Sweeteners And Sleep Influence Weight Gain
BOSTON (CBS) – A new report shows inadequate sleep could be making you fat. Researchers in the United Kingdom found that adults who slept an average of 6 hours a night weighed more and had a waist circumference about an inch larger than those getting 9 hours of sleep a night. They also had lower levels of HDL or “good” cholesterol. While most of us do not get 9 hours of sleep a night, we should all strive to get at least 7 to 8. That’s because there is growing evidence that chronic sleep deprivation can increase our risk of obesity and metabolic disorders like diabetes and high cholesterol, which can lead to...
Source: WBZ-TV - Breaking News, Weather and Sports for Boston, Worcester and New Hampshire - August 2, 2017 Category: Consumer Health News Authors: Health – CBS Boston Tags: Health Local News artificial sweeteners Dr. Mallika Marshall Health Watch Weight Loss Source Type: news

Diabetes warning: High blood sugar can cause THIS deadly side-effect years after diagnosis
DIABETES can cause a number of long-term problems, including an increased risk of heart disease and stroke. Scientists have now discovered how the condition raises cholesterol levels.
Source: Daily Express - Health - August 14, 2017 Category: Consumer Health News Source Type: news

'Fat but fit' people may still be at risk of heart disease
Conclusion This large, valuable study confirms that – as has long been thought – an increased BMI is linked with an increased risk of heart disease. It shows that people with an obese BMI had a higher risk of heart disease, even if they didn't have other risk factors like high cholesterol and high blood pressure, proving that body fat is an independent risk factor. That said, this study does have some limitations. For example, definitions of being metabolically unhealthy aren't entirely consistent with other definitions of metabolic syndrome. This was also only assessed at the start of the study, and risk factors may...
Source: NHS News Feed - August 15, 2017 Category: Consumer Health News Tags: Obesity Source Type: news

Results of global fats and carbs study not very relevant for UK
Conclusion The results of the study have been presented in the media as if they overturn all current dietary guidelines. In the UK at least, that is completely misleading. The study results support the UK guidelines, having found that people who get around 50% of their calories from carbohydrates and 35% from fat, as recommended by Public Health England, were likely to live the longest. There are some limitations to the study, not least that observational studies cannot prove cause and effect. For example, the very low fat and high carbohydrate levels of diets found among some participants in the study might simply repres...
Source: NHS News Feed - August 30, 2017 Category: Consumer Health News Tags: Food/diet Source Type: news

HealthWatch: Effects Of Sugary Drinks, The Importance Of Strength Training
BOSTON (CBS) – There’s no question that drinking a lot of soda is bad for your health but what if you only do it once in a while? A new review of 36 studies finds that one sugary beverage a day is associated with high blood pressure, and just two sugary beverages a week could possibly raise your risk of type two diabetes, heart disease, and stroke. Sugary drinks are not just sodas. Juice, lemonade and anything with a lot of sugar are included. While we await more research to determine the health risks of drinking sugar-laden drinks, try to limit your intake. Instead of drinking a glass of fruit juice, eat a pie...
Source: WBZ-TV - Breaking News, Weather and Sports for Boston, Worcester and New Hampshire - November 7, 2017 Category: Consumer Health News Authors: Health – CBS Boston Tags: Health Healthwatch Local News Seen On WBZ-TV Syndicated Local Uncategorized Dr. Mallika Marshall High Blood Pressure strength training Source Type: news

Even obese breast cancer survivors may cut heart disease risk with exercise
(Reuters Health) - Exercise can help overweight and obese breast cancer survivors reverse what ’s known as metabolic syndrome - a cluster of conditions like high blood pressure and elevated blood sugar that raise risk for cardiovascular disease, stroke and diabetes - a new study suggests.
Source: Reuters: Health - January 31, 2018 Category: Consumer Health News Tags: healthNews Source Type: news

Which is Healthier: Being a Vegetarian or Eating a Mediterranean Diet?
The Mediterranean diet is consistently heralded as one of the most healthful eating styles. It’s heavy on produce, nuts, whole grains, olive oil and lean protein, and light on red meat, processed foods and refined sugars. But a new study finds that vegetarian diets may be just as good at keeping your heart healthy, according to a study published in the journal Circulation. For the study, a group of Italian researchers recruited 100 overweight but healthy adults with low-to-moderate cardiovascular risk profiles. Half the group started on a Mediterranean diet, while the other started on a lacto-ovo-vegetarian diet, wh...
Source: TIME: Health - February 26, 2018 Category: Consumer Health News Authors: Jamie Ducharme Tags: Uncategorized Diet/Nutrition healthytime onetime Source Type: news

Diabetes: Add this herb to your diet to prevent high blood sugar
DIABETES type 2 increases your risk of heart disease and stroke. But an everyday herb can help manage the condition by lowering blood sugar, reducing high blood pressure and relieving inflammation.
Source: Daily Express - Health - May 2, 2018 Category: Consumer Health News Source Type: news

Diabetes type 2 symptoms: Five drinks that won’t make your blood sugar spike
DIABETES type 2 symptoms are not always apparent, but it ’s important to recognise all the signs or do what you can to prevent the condition as it can lead to other health problems such as heart disease and stroke. One of the ways to reduce your risk of diabetes is by eating a healthy, balanced diet. Certain drinks can make blood sugar spike, but the fo llowing five can help keep it level.
Source: Daily Express - Health - June 18, 2018 Category: Consumer Health News Source Type: news

Diabetes type 2 symptoms: Three alcoholic drinks to opt for to help control blood sugar
DIABETES type 2 symptoms can be difficult to detect and many people may have the condition without realising. But if this type of diabetes is left untreated, it can lead to more serious health problems such as heart disease and stroke. Drinking alcohol can cause blood sugar levels to spike. If you are going to drink, there are three options considered better than others.
Source: Daily Express - Health - July 5, 2018 Category: Consumer Health News Source Type: news

Experts warn even sugar-free sodas are linked to weight gain, dementia and stroke  
A new advisory published by the American Heart Association has warned Americans to not consume diet drinks and merely to use them as a transitional beverage between sodas and water.
Source: the Mail online | Health - July 31, 2018 Category: Consumer Health News Source Type: news

High blood pressure symptoms: Nine signs you need to control your blood sugar
HIGH blood pressure symptoms can easily go unnoticed, but it ’s important to recognise all the signs, as the condition left untreated can lead to more serious health conditions such as heart attack and stroke. There are nine signs to watch out for indicating you need to control your blood sugar.
Source: Daily Express - Health - August 2, 2018 Category: Consumer Health News Source Type: news

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