Diabetes type 2 symptoms: Five drinks that won’t make your blood sugar spike

DIABETES type 2 symptoms are not always apparent, but it ’s important to recognise all the signs or do what you can to prevent the condition as it can lead to other health problems such as heart disease and stroke. One of the ways to reduce your risk of diabetes is by eating a healthy, balanced diet. Certain drinks can make blood sugar spike, but the fo llowing five can help keep it level.
Source: Daily Express - Health - Category: Consumer Health News Source Type: news