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Nutrition: Diets

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Total 274 results found since Jan 2013.

The social factor that could be as bad for your health as smoking - new study
Forget diet and exercise. Good relationships could be just as important for your risk of serious health problems like stroke and cancer.
Source: Daily Express - Health - February 23, 2023 Category: Consumer Health News Source Type: news

New study targets free sugar for higher risk of heart disease, stroke
A new study provides more evidence that diets high in free sugars, found in processed foods and sodas, increase the risk of heart disease and stroke.
Source: Health News - UPI.com - February 15, 2023 Category: Consumer Health News Source Type: news

The bean that could lower blood pressure and reduce stroke risk - high in potassium
One study showed that a potassium-rich diet could not only reduce blood pressure but lower the risk of stroke by 24 percent.
Source: Daily Express - Health - February 6, 2023 Category: Consumer Health News Source Type: news

The 5 Best Ways to Control High Cholesterol, According to People With the Condition
There are a variety of factors that influence cardiovascular risk—but cholesterol is one of the first things that doctors pay attention to. Having high levels of low-density lipoprotein (LDL) cholesterol is “definitely a variable we try to manage, because it’s been shown to be problematic for heart health,” says Dr. Adriana Quinones-Camacho, a cardiologist at NYU Langone Health. Though it’s often called the “bad” kind of cholesterol, LDL cholesterol makes up most of your body’s cholesterol stores. That means it’s not a villain on its own, but when levels start creeping ...
Source: TIME: Health - January 18, 2023 Category: Consumer Health News Authors: Elizabeth Millard Tags: Uncategorized healthscienceclimate heart health Source Type: news

Diet 'high in flavonoids' could ‘protect’ you against stroke and heart attack - new study
Black tea may be a particularly good diet choice as it contains lots of flavanoids.
Source: Daily Express - Health - November 23, 2022 Category: Consumer Health News Source Type: news

How People With Diabetes Can Lower Stroke Risk
After spending nearly two decades trying to manage her Type 2 diabetes, Agnes Czuchlewski landed in the emergency room in 2015, with news that she’d just experienced a heart attack. She also learned that she had metabolic syndrome, a cluster of conditions that includes diabetes but also brings higher risk of heart disease and stroke. “Because I needed to lose quite a bit of weight when I was first diagnosed, I was focused on the number I saw on the scale, and then on my blood-sugar numbers,” recalls Czuchlewski, 68, who lives in New York City. “I didn’t realize other numbers came into play, li...
Source: TIME: Health - November 10, 2022 Category: Consumer Health News Authors: Elizabeth Millard Tags: Uncategorized Disease healthscienceclimate Source Type: news

What to Know About Diabetes and the Risk of Silent Heart Attacks
At first it seemed like a routine call—something the paramedics had dealt with countless times before. A man in his mid-50s was having a heart attack, and his physician had called for emergency support. But when the paramedics arrived, the physician pulled them aside and told them something peculiar: the man had no cardiovascular symptoms whatsoever. The man had come to his doctor’s office because he’d woken early the previous morning sweating and with a sharp pain in his left wrist. These symptoms had quickly subsided and he’d gone back to sleep. Later, after going about his day, he’d visited...
Source: TIME: Health - November 4, 2022 Category: Consumer Health News Authors: Markham Heid Tags: Uncategorized healthscienceclimate heart health Source Type: news

‘Do not eat too much of any single food’: The surprising risk factor for having a stroke
There are many ways your risk of a stroke can be increased, including through your diet.
Source: Daily Express - Health - October 23, 2022 Category: Consumer Health News Source Type: news

How Menopause Affects Cholesterol —And How to Manage It
Kelly Officer, 49, eats a vegan diet and shuns most processed foods. So, after a recent routine blood test revealed that she had high cholesterol, “I was shocked and upset,” she says, “since it never has been [high] in the past.” Officer is not alone. As women enter menopause, cholestrol levels jump—by an average of 10-15%, or about 10 to 20 milligrams per deciliter. (A healthy adult cholesterol range is 125-200 milligrams per deciliter, according to the National Library of Medicine.) This change often goes unnoticed amidst physical symptoms and the general busyness of those years. But, says D...
Source: TIME: Health - September 21, 2022 Category: Consumer Health News Authors: Katherine Harmon Courage Tags: Uncategorized freelance healthscienceclimate heart health Source Type: news

The popular drinks that could cause 'sticky' blood and lead to a stroke - simple swaps
DIET plays an enormous part in our health and wellbeing. While many of us will take active steps to ensure we are eating enough fruit, vegetables and other important foods, it is easy to forget that drinks are just as significant. And there is one type of drink in particular that could be raising your risk of experiencing a potentially life-threatening condition.
Source: Daily Express - Health - September 3, 2022 Category: Consumer Health News Source Type: news

How to Lower Your Cholesterol Naturally
In the years following World War II, physicians in the U.S. and Europe noticed a surprising phenomenon: rates of heart attack and stroke fell dramatically in many places. Autopsies from this period also revealed reduced rates of atherosclerosis, which is a buildup of fatty arterial plaques that causes cardiovascular disease. At first, experts were perplexed. But as time passed, many concluded that wartime food deprivations and the forced shifts in people’s diets—namely, big reductions in the consumption of red meat and other animal products—contributed to the heart-health improvements. Later work, particu...
Source: TIME: Health - August 30, 2022 Category: Consumer Health News Authors: Markham Heid Tags: Uncategorized freelance healthscienceclimate heart health Source Type: news

Drinking Black Tea May Lower Mortality Risk, Study Suggests
While green tea has a long-standing reputation for health benefits, research has been much more mixed on black tea. One problem, says Maki Inoue-Choi, an epidemiologist at the National Cancer Institute, is that large observational studies on tea and mortality have focused on countries like Japan or China—places where green tea is more popular. To fill this gap, Inoue-Choi and her colleagues analyzed data in the United Kingdom, where black tea drinking is common. After surveying about 500,000 people and following them for a median of 11 years, the results, published Aug. 29 in the journal Annals of Internal Medicine, ...
Source: TIME: Health - August 29, 2022 Category: Consumer Health News Authors: Tara Law Tags: Uncategorized Diet & Nutrition healthscienceclimate Source Type: news

High Blood Pressure and Diabetes Are Linked. Here ’ s How to Reduce Your Risk for Both
High blood pressure—also known as hypertension—and Type 2 diabetes are two of the most common medical conditions in the U.S. Unfortunately, they often occur together. Some research has found that 85% of middle-aged or older adults who have Type 2 diabetes also have hyper­tension, and both conditions elevate a person’s risk for heart disease, stroke, and kidney disease. These increased risks are significant, and in some cases grave. Researchers have found that people with Type 2 ­diabetes are up to four times more likely to develop cardiovascular disease than those who don’t have the conditio...
Source: TIME: Health - August 29, 2022 Category: Consumer Health News Authors: Markham Heid Tags: Uncategorized Disease freelance healthscienceclimate Source Type: news

Stroke: Certain type of meat could raise risk - 'Contaminated' with 'harmful' substances
MANY medical conditions can be exacerbated or prevented by the type of food we eat. And when it comes to strokes, it is widely known that a diet that is high in fat and salt can raise your risk. Sometimes less obvious foods can also be a culprit.
Source: Daily Express - Health - August 23, 2022 Category: Consumer Health News Source Type: news

Stroke: Taking two vitamin supplements together could hike your risk of stroke by 17%
SUPPLEMENTS can be vital to those who struggle to get a certain vitamin organically - either through diet or other means. And taking supplements such as vitamin D and calcium are fairly common. But research suggests this could actually be putting your health at risk.
Source: Daily Express - Health - August 20, 2022 Category: Consumer Health News Source Type: news