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Nutrition: Diets
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Are Eggs Healthy? Here ’s What Experts Say
Eggs dominate the menus of all sorts of breakfast spots, from fast-food chains to organic cafes. But the humble egg comes with a lot of questions: Will eggs raise your cholesterol? Should you order an egg-white omelet or embrace the yolks? And what about organic eggs — are they really more nutritious?
Whether you eat them every day or just occasionally, there’s plenty to learn about how to incorporate eggs into a healthy diet. Here, dietitians weigh in on what you need to know about nutrition in eggs.
Are eggs healthy?
Nutrition experts agree that the protein and vitamins in eggs make them a healthy option. &ld...
Source: TIME: Health - December 5, 2018 Category: Consumer Health News Authors: Cassie Shortsleeve Tags: Uncategorized Diet/Nutrition Source Type: news
Vitamin D and Fish Oils Are Ineffective for Preventing Cancer and Heart Disease
The largest study to test vitamin D and omega-3 pills in healthy adults found they did little to prevent cardiovascular disease, but hinted at benefits for groups including African-Americans.
Source: NYT Health - November 10, 2018 Category: Consumer Health News Authors: RONI CARYN RABIN Tags: Cancer Heart Stroke Dietary Supplements and Herbal Remedies Vitamin D Omega-3 Fatty Acids Vitamins Fish and Other Marine Life Preventive Medicine Deaths (Fatalities) Source Type: news
10 Ways to Keep Your Heart Healthy
No one ever had fun visiting the cardiologist. Regardless of how good the doc might be, it’s always a little scary thinking about the health of something as fundamental as the heart. But there are ways to take greater control—to ensure that your own heart health is the best it can be—even if you have a family history of cardiovascular disease.
Although 50% of cardiovascular-disease risk is genetic, the other 50% can be modified by how you live your life, according to Dr. Eugenia Gianos, director of Women’s Heart Health at Lenox Hill Hospital in New York City. “This means you can greatly ...
Source: TIME: Health - October 17, 2018 Category: Consumer Health News Authors: Lisa Lombardi and Jamie Ducharme Tags: Uncategorized Baby Boomer Health heart health Source Type: news
High blood pressure: Not getting enough sleep could lead to hypertension
HIGH BLOOD pressure increases the risk of having a heart attack or stroke if left untreated. People who are overweight or have an unhealthy diet are more likely to suffer from the condition, but it can also be caused by not getting enough sleep.
Source: Daily Express - Health - October 10, 2018 Category: Consumer Health News Source Type: news
High blood pressure: Could be caused by having too little or interrupted sleep
HIGH BLOOD pressure increases the risk of having a heart attack or stroke if left untreated. People who are overweight or have an unhealthy diet are more likely to suffer from the condition, but it can also be caused by not getting enough sleep or having interrupted sleep.
Source: Daily Express - Health - October 10, 2018 Category: Consumer Health News Source Type: news
High blood pressure causes: Too little sleep could cause raised blood pressure levels
HIGH BLOOD pressure increases the risk of having a heart attack or stroke if left untreated. People who are overweight or have an unhealthy diet are more likely to suffer from the condition, but other causes can include not getting enough sleep or having interrupted sleep.
Source: Daily Express - Health - October 10, 2018 Category: Consumer Health News Source Type: news
‘ Take Action ’ : Dave McGillivray ’s Message To Anyone Ignoring Symptoms Of Heart Disease
BOSTON (CBS) – There aren’t many people who run their age in miles every year. Dave McGillivray does. From the time he was a boy, he’s celebrated his good health and love of running with a personal challenge that obviously gets more challenging with age. His last “full” birthday run was last year: 63 miles.
This year, by necessity, he split the effort into 32 miles of running and 32 miles of biking. A feat, to be sure. But this year, he is facing a challenge for which there is no training. McGillivray, arguably one of the most fit people on the planet, has coronary artery disease and is preparing to undergo ...
Source: WBZ-TV - Breaking News, Weather and Sports for Boston, Worcester and New Hampshire - October 9, 2018 Category: Consumer Health News Authors: Health – CBS Boston Tags: Boston News Health Seen On WBZ-TV Syndicated Local Watch Listen Dave McGillivray Lisa Hughes Mass General Hospital Source Type: news
Medical News Today: The Mediterranean diet reduces stroke risk, too
In the latest study to investigate the benefits of the Mediterranean diet, researchers identify a reduction in stroke risk for those who partake.
Source: Health News from Medical News Today - September 22, 2018 Category: Consumer Health News Tags: Nutrition / Diet Source Type: news
Mediterranean Diet Especially Protective Against Stroke in Women? Mediterranean Diet Especially Protective Against Stroke in Women?
Greater adherence to the Mediterranean diet was associated with lower risk for stroke in a UK population, with a stronger effect in women than in men.Medscape Medical News
Source: Medscape Medical News Headlines - September 21, 2018 Category: Consumer Health News Tags: Neurology & Neurosurgery News Source Type: news
Stroke: This diet may reduce the risk of the condition in women but not men
STROKE is a serious condition where the blood supply to the brain is cut off. It can have potential fatal consequences, but to prevent one happening experts recommend eating a healthy, balanced diet. A new study recommends following a particular diet, but it may be more effective for women rather than men.
Source: Daily Express - Health - September 21, 2018 Category: Consumer Health News Source Type: news
Stroke: This diet may reduce the risk of the condition happening in women but not men
STROKE is a serious condition where the blood supply to the brain is cut off. It can have potential fatal consequences, but to prevent one happening experts recommend eating a healthy, balanced diet. A new study recommends following a particular diet, but it may be more effective for women rather than men.
Source: Daily Express - Health - September 21, 2018 Category: Consumer Health News Source Type: news
Mediterranean diet could lower stroke risk, especially for women: Study
The diet focuses on fruits, vegetables, nuts, fish and unsaturated fats.
Source: ABC News: Health - September 20, 2018 Category: Consumer Health News Tags: Health Source Type: news
Mediterranean Diet May Cut Stroke Risk for Women
Women in a new study who followed a Mediterranean diet cut their risk for stroke, but the effect was not the same for men. The reason isn’t quite clear, researchers said.
Source: WebMD Health - September 20, 2018 Category: Consumer Health News Source Type: news
Women who eat a Mediterranean diet face a 22% lower risk of stroke
University of East Anglia, researchers compared the stroke risk of 23,000 participants, who were put into four different groups based on how closely they followed the diet, over a 17-year period.
Source: the Mail online | Health - September 20, 2018 Category: Consumer Health News Source Type: news
Why Whole-Fat Milk and Yogurt Are Healthier Than You Think
For years, experts have recommended low-fat dairy products over the full-fat versions, which are higher in calories and contain more saturated fat. Recent research, however, indicates that full-fat dairy may actually be healthier than its reputation suggests, and that people who eat full-fat dairy are not more likely to develop cardiovascular disease and type 2 diabetes than people who consume low-fat dairy. They may even be less likely to gain weight.
Now, new research published Tuesday in The Lancet, adds to that body of evidence.
The research suggests that eating dairy products of all kinds is associated with a lower ri...
Source: TIME: Health - September 11, 2018 Category: Consumer Health News Authors: Jamie Ducharme Tags: Uncategorized Diet/Nutrition healthytime Source Type: news
