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Calcium supplements linked to post-stroke dementia in women
Conclusion The media paint this as a troubling study for older women who take calcium to strengthen their bones. However the small size of the study (only 98 women took calcium supplements, and only 14 of those got dementia) and its observational nature mean that we cannot rely on the results. As the researchers mention, it is possible that those taking supplements were less healthy than those that didn't in some unmeasured way. Further research may improve our confidence in these results. Broken bones are not a trivial matter for older people – a broken hip can be the difference between being able to live independentl...
Source: NHS News Feed - August 18, 2016 Category: Consumer Health News Tags: Neurology Medication Older people Source Type: news

Substitutions between potatoes and other vegetables and risk of ischemic stroke
ConclusionReplacing potatoes with fruiting vegetables was associated with a lower risk of ischemic stroke.
Source: European Journal of Nutrition - April 8, 2020 Category: Nutrition Source Type: research

Brussels sprouts benefits: Daily dose 'could help prevent arthritis or stroke'
A DAILY dose of sprouts, broccoli, cabbage or cauliflower could help prevent a range of ailments from arthritis to stroke and heart disease, a new medical study reveals.
Source: Daily Express - Health - October 13, 2017 Category: Consumer Health News Source Type: news

Oversleeping: The Effects and Health Risks of Sleeping Too Much
This article originally appeared on the Amerisleep blog. Rosie Osmun is the Creative Content Manager at Amerisleep, a progressive memory foam mattress brand focused on eco-friendly sleep solutions. Rosie writes more posts on the Amerisleep blog about the science of sleep, eco-friendly living, leading a healthy lifestyle and more. -- This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.
Source: Healthy Living - The Huffington Post - January 29, 2016 Category: Consumer Health News Source Type: news

(RS)-glucoraphanin purified from Tuscan black kale and bioactivated with myrosinase enzyme protects against cerebral ischemia/reperfusion injury in rats.
This study was aimed to examine the possible neuroprotective role of (RS)-glucoraphanin, bioactivated with myrosinase enzyme (bioactive RS-GRA), in an experimental rat model of brain ischemia/reperfusion injury (I/R). RS-GRA is a thiosaccharidic compound found in Brassicaceae, notably in Tuscan black kale (Brassica oleracea L. var. acephala sabellica). The mechanism underlying the inhibitory effects of bioactive RS-GRA on inflammatory and apoptotic responses, induced by carotid artery occlusion in rats, was carefully examined. Cerebral I/R was induced by clamping of carotid artery for 1h, followed by 40min of reperfusion t...
Source: Fitoterapia - October 1, 2014 Category: Biochemistry Authors: Giacoppo S, Galuppo M, Iori R, De Nicola GR, Bramanti P, Mazzon E Tags: Fitoterapia Source Type: research

Super Nutrient’s Liver Surprise
I was one of the first doctors to talk about the incredible benefits of the super-nutrient pyrroloquinoline quinone, or PQQ for short. I was also one of the first doctors to recommend it to patients. Now I recommend this essential nutrient and powerful antioxidant to almost everyone who comes to see me at my wellness clinic. Researchers have only just recently begun to understand the many important roles of PQQ on the body’s cellular processes. Not only does it possess extraordinary energy-giving qualities and have the power to ease nerve pain and battle Alzheimer’s, it has the potential to become the world’s stronge...
Source: Al Sears, MD Natural Remedies - June 10, 2015 Category: Complementary Medicine Authors: Dr. Al Sears Tags: Anti-Aging Cancer CoQ10 Source Type: news

Effects of organic extracts and their different fractions of five Bangladeshi plants on in vitro thrombolysis
Conclusions: Our study suggests that thrombolytic activity of T. orientalis, B. monnieri and U. sinuata could be considered as very promising and beneficial for the Bangladeshi traditional medicine. Lower effects of other extracts might suggest the lack of bio-active components and/or insufficient quantities in the extract. In vivo clot dissolving property and active component(s) of T. orientalis and B. monnieri for clot lysis could lead the plants for their therapeutic uses. However, further work will establish whether or not, chloroform soluble phytochemicals from these plants could be incorporated as a thrombolytic agen...
Source: BMC Complementary and Alternative Medicine - April 23, 2015 Category: Complementary Medicine Authors: Talha EmranMd RahmanMir UddinMd RahmanMd UddinRaju DashChadny Layzu Source Type: research

In The Marshall Islands, Traditional Agriculture And Healthy Eating Are A Climate Change Strategy
LAURA VILLAGE, Marshall Islands -- Holding in his hand a bunch of what he called mountain apples, Steve Lepton grinned like a kid with a new toy. “Oh, it’s good,” he said. “Yesterday I didn’t find any fruit on this one. Wow, this is great. They’re getting red.” The delicate little fruit is crunchy like an apple and sweet. It’s a popular snack in the Marshall Islands, Lepton told The WorldPost, but kids pickle it with salt and Kool-Aid, which defeats the purpose of eating fruit in the first place.  As the Global Climate and Health Alliance made clear with an announcement ...
Source: Science - The Huffington Post - December 12, 2015 Category: Science Source Type: news

If You Eat Any Fruits Or Vegetables At All, You're Doing Better Than Half Of America
If you’re feeling down about how you eat, consider this: if you eat about one cup of fruit and more than 1.5 cups of vegetables a day, you’re actually eating better than about half of all Americans. If you eat 1.5 cups of fruit (the recommended serving size for an adult), you’re doing better than more than three-fourths of Americans. And if you eat two cups of vegetables a day (another recommended serving size), that’s better than almost 90 percent of your neighbors. We say this not to put down our fellow Americans, but to point out that eating more fruits and vegetables is linked to lower rate...
Source: Science - The Huffington Post - February 29, 2016 Category: Science Source Type: news

Better Treatments To Reverse Congestive Heart Failure
Take it easy… stay in bed. That’s what most doctors tell patients with congestive heart failure. I can’t think of worse advice. What’s Congestive Heart Failure? Congestive heart failure (CHF) means your heart can’t pump enough blood for your body’s needs. Blood builds up behind the heart. Fluids accumulate in the lungs and make you weak, tired and short of breath. Less blood flowing to your brain makes you dizzy and confused. Vital organs like your lungs, brain and kidneys begin to shut down. What Happens When You Have CHF? A heart with CHF is severely deconditioned. When your heart pu...
Source: Al Sears, MD Natural Remedies - June 13, 2016 Category: Complementary Medicine Authors: Al Sears Tags: Health Source Type: news

Bacteria and your broken heart
In your screening for heart disease, I bet your doctor will never think to check your gut. And that may well be where your heart problems start. Let me explain… Your gut plays a critical role in your overall health. It’s a major part of your body’s ecosystem. It’s home to trillions of bacteria, viruses and fungi. They make up your “microbiome.” Doctors are beginning to pay attention when it comes to these bacteria. But they’re still missing the big picture. This microcosm affects just about every organ and body system. Some of these gut bugs cause disease and infection. Others boost your immune system. Stil...
Source: Al Sears, MD Natural Remedies - October 19, 2017 Category: Complementary Medicine Authors: Cathy Card Tags: Heart Health Source Type: news

Cabbage, cauliflower and broccoli might lower heart disease, stroke risk, study finds
Not all veggies appear to be equally effective.
Source: ABC News: Health - April 5, 2018 Category: Consumer Health News Tags: GMA Source Type: news

Eating THESE vegetables can help prevent heart attacks
SOME of our least popular vegetables including sprouts, cabbage and turnips could help prevent blood vessel disease, heart attacks and stroke, a study shows.
Source: Daily Express - Health - August 22, 2020 Category: Consumer Health News Source Type: news