Dietary advice needed
It demonstrates that people should try to consume: lots of potatoes, bread, rice, pasta, and other higher fibre starchy carbohydrates; at least five portions of a variety of fruits and vegetables; some beans, pulses, fish, eggs, meat, and other proteins; some dairy products or substitutes; and only small amounts of food and beverages that are high in fat and sugar. It is based on the five food groups and illustrates how much of each food category should be included in a healthy and... Read more (Source: Student Doctor Network)
Source: Student Doctor Network - August 30, 2022 Category: Universities & Medical Training Authors: Mathew jason Tags: Africa and Middle East Source Type: forums

Re: Effect of breakfast on weight and energy intake: systematic review and meta-analysis of randomised controlled trials. But what about fibre and fasting?
(Source: BMJ Comments)
Source: BMJ Comments - February 4, 2019 Category: General Medicine Source Type: forums

dietary fibre post MI
This study caught my eye http://www.bmj.com/content/348/bmj.g2659 regarding increasing dietary fibre (particularly cereal fibre ) and reduction in all cause mortality post MI. Time to invest in Kellogg's shares or wait until the next dietary piece of advice comes along? sadian (Source: Doc2Doc BMJ Cardiology)
Source: Doc2Doc BMJ Cardiology - May 3, 2014 Category: Cardiology Authors: sadian Source Type: forums

dietary fibre and cardiovascular disease?
I've just been skim reading the article in  the print journal this week re dietar fibre and reduced risk of CV disease. I can't help thinking that dietart fibre intake is a marker of a heart healthier lifestyle overall - or maybe we should just add fibre to processed food? What do you think? sadian (Source: Doc2Doc BMJ Cardiology)
Source: Doc2Doc BMJ Cardiology - January 20, 2014 Category: Cardiology Authors: sadian Source Type: forums