Effects of resistance training on body composition and physical function in elderly patients with osteosarcopenic obesity: a systematic review and meta-analysis

ConclusionsResistance training is a safe and effective intervention that can improve many parameters, including BFP, SMM, andZ score, among OSO patients and is a good option for elderly individuals to improve their physical fitness.
Source: Archives of Orthopaedic and Trauma Surgery - Category: Orthopaedics Source Type: research