Dr Michael Mosley: The ‘easiest’ exercise that could ‘improve your heart health’

WHEN thinking of exercise, your brain might conjure up an intense cardio session, resulting in a sweat-drenched T-shirt. But what if it wasn't that difficult? Dr Michael Mosley takes the "easiest" part of exercise and explains how it could "improve your heart health" in his podcast Just One Thing.
Source: Daily Express - Health - Category: Consumer Health News Source Type: news