Isotemporal Substitution of Sedentary Behavior with Moderate- to Vigorous- Physical Activity Is Associated with Lower Risk of Disability: A Prospective Longitudinal Cohort Study

CONCLUSIONS: Replacing SB with MVPA was associated with a lower risk of disability. These findings are helpful for establishing disability prevention strategies.IMPACT: These results suggest that feasible changes in daily behavior, such as replacing 10 minutes of SB with MVPA daily, might have a protective effect on disability incidence. Clarifying these associations is useful for developing disability prevention strategies and may help reduce the incidence of disability in community-dwelling older adults.PMID:35079837 | DOI:10.1093/ptj/pzac002

Source: Physical Therapy - January 26, 2022 Category: Physiotherapy Authors: Ippei Chiba Sangyoon Lee Seongryu Bae Keitaro Makino Yohei Shinkai Osamu Katayama Kenji Harada Yukari Yamashiro Naoto Takayanagi Hiroyuki Shimada Source Type: research