Stomach bloating: Simple dinner swap to avoid trapped wind and tummy pain after a big meal

STOMACH bloating may be caused by eating certain foods in your diet, or by eating too much in one go. You could prevent trapped wind pain and tummy aches by adding certain foods to your dinner plate. This is the best carbohydrate swap to stop you developing tummy aches after a big meal.
Source: Daily Express - Health - Category: Consumer Health News Source Type: news