Effects of 12 Weeks of Resistance Training on Cardiovascular Risk Factors in School Adolescents.

Conclusions: It was concluded that a 12-week RTP can prevent and/or alleviate the development of several chronic degenerative diseases in adulthood and that resistance training is important for maintaining the health of adolescents.
PMID: 32384612 [PubMed - as supplied by publisher]

Source: Medicina (Kaunas) - May 5, 2020 Category: Universities & Medical Training Authors: Rosa Santos LD, Araujo SS, Vieira EFDS, Estevam CDS, Santos JLD, Wichi RB, Lima FB, Carvalho CRO, Aidar FJ, Marçal AC Tags: Medicina (Kaunas) Source Type: research