Teaching people to eat according to appetite - Does the method of glucose measurement matter?

CONCLUSIONS: Either method of measuring glucose is effective for learning to eat according to hunger using the hunger training program. As scanning with a CGM encouraged better adherence to the protocol without sacrificing outcome results, future interventions should consider using this new technology in hunger training programs. PMID: 32246953 [PubMed - as supplied by publisher]
Source: Appetite - Category: Nutrition Authors: Tags: Appetite Source Type: research