Effect of exercise on premenstrual symptoms: A systematic review.

CONCLUSION: Exercise is an effective intervention for alleviating premenstrual symptoms in women with premenstrual syndrome. PMID: 31987230 [PubMed - in process]

https://www.ncbi.nlm.nih.gov/pubmed/31987230?dopt=Abstract

Source: Complementary Therapies in Medicine - December 31, 2019 Category: Complementary Medicine Authors: Yesildere Saglam H, Orsal O Tags: Complement Ther Med Source Type: research