Ankle-Joint Self-Mobilization and CrossFit Training in Patients With Chronic Ankle Instability: A Randomized Controlled Trial.

CONCLUSIONS: Ankle-joint self-mobilization and CrossFit training were effective in improving ankle DFROM, dynamic postural control, and self-reported instability in patients with CAI.
PMID: 31935136 [PubMed - as supplied by publisher]

Source: J Athl Train - January 13, 2020 Category: Sports Medicine Authors: Cruz-Díaz D, Hita-Contreras F, Martínez-Amat A, Aibar-Almazán A, Kim KM Tags: J Athl Train Source Type: research