High impact exercise increased femoral neck bone density with no adverse effects on imaging markers of knee osteoarthritis in postmenopausal women

In conclusion, a high impact exercise intervention that requires little time, cost or specialist equipment improved femoral neck BMD with no negative effects on knee OA imaging biomarkers. Unilateral high impact exercise is a feasible intervention to reduce hip fracture risk in healthy postmenopausal women.This article is protected by copyright. All rights reserved.
Source: Journal of Bone and Mineral Research - Category: Orthopaedics Authors: Tags: Clinical Trial Source Type: research