The Combination of Healthy Diet and Healthy Body Weight Is Associated with Lower Risk of Nuclear Cataract in the Blue Mountains Eye Study

ConclusionsAdherence to dietary guidelines had no appreciable influence on cataract development overall in this older Australian population. However, adherence to dietary guidelines combined with healthy BMI is associated with decreased risk of nuclear cataract, an aging marker.

https://academic.oup.com/jn/article/149/9/1617/5510602?rss=1

Source: Journal of Nutrition - June 4, 2019 Category: Nutrition Source Type: research