Do gluten-free foods cause weight gain?

People often make the mistake of eliminating gluten but then turn to gluten-free processed foods that cause extravagant weight gain, as well as type 2 diabetes, hormonal disruptions, inflammation, and unhealthy changes in bowel flora.
In the Wheat lifestyle, we can be gluten-free but avoid all the hazards of processed gluten-free foods and thereby obtain magnificent control over weight and health.
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Source: Wheat Belly Blog - May 3, 2019 Category: Cardiology Authors: Dr. Davis Tags: Gluten-free wheat belly Source Type: blogs