Despite America's protein craze, adults are still missing the mark according to new study

(GCI Health NY) Research reveals more than 1 in 3 Americans 50+ aren't meeting the recommended protein intake and it's saying a lot about their diets and healthTiming matters -- eating protein evenly throughout the day, and even before bedtime, can support muscles for optimal health

Source: EurekAlert! - Social and Behavioral Science - February 20, 2019 Category: International Medicine & Public Health Source Type: news