Housecall: 7 benefits of regular exercise

THIS WEEK'S TOP STORIES 7 benefits of regular exercise? Exercise and physical activity are a great way to have fun. Regular exercise also may help you sleep better, prevent heart disease and maintain a healthy weight. And it may put the spark back into your sex life. How many more reasons do you need to [...]
Source: News from Mayo Clinic - Category: Databases & Libraries Source Type: news