Standing is not enough: a randomized crossover study on the acute cardiometabolic effects of variations in sitting in healthy young men.

ConclusionsWe conclude that hourly standing interruptions during 5 hours prolonged sitting or continuously sitting on a stability ball do not significantly affect postprandial cardiometabolic biomarkers in healthy young men.Trial registration: This trial is registered in the NTR trial register (NTRcode 5723).
Source: Journal of Science and Medicine in Sport - Category: Sports Medicine Source Type: research