Carbohydrate Replacement of Rice or Potato with Lentils Reduces the Postprandial Glycemic Response in Healthy Adults in an Acute, Randomized, Crossover Trial

ConclusionsReplacing half of the AC from high-GI foods with lentils significantly attenuates PBGR in healthy adults; this can contribute to defining a health claim for pulses and blood glucose lowering.This trial was registered at clinicaltrials.gov as NCT02426606.
Source: Journal of Nutrition - Category: Nutrition Source Type: research