Immediate effects of Pilates based therapeutic exercise on postural control of young individuals with non-specific low back pain: A randomized controlled trial.

CONCLUSIONS: Pilates exercises immediately improved postural sway and dynamic balance in young adults with non-specific low back pain. PMID: 28917361 [PubMed - in process]

https://www.ncbi.nlm.nih.gov/pubmed/28917361?dopt=Abstract

Source: Complementary Therapies in Medicine - September 19, 2017 Category: Complementary Medicine Authors: Lopes S, Correia C, Félix G, Lopes M, Cruz A, Ribeiro F Tags: Complement Ther Med Source Type: research