There is no app to solve this problem.

Her eyes still blurry from the night ' s rest, Emily reached for the beeping phone that alarmed her into wakefulness at precisely 6:00am each day. Barely able to focus, but still noticing the tightness of her FitBit around her wrist, she swiped around her phone until she could find her SleepTracking app. Noticing that she was restless and had 20% less REM sleep than the night before, she quickly determined that she was exhausted.She glanced at the time. 6:01am." Alexa, what is my first appointment today? " she asked into the air. She loved the syncing between her work calendar into her home.  " You have a meeting at 8am and a reminder to call Ella ' s teacher before 9am. " Emily heard a sudden alert from her phone, indicating that her phone call with the teacher has been labeled as a stress event, based on previously collected data on heart rate changes based on time and event. Her wellness app automatically scheduled 15 minutes of meditation prior to the phone call.Staring into the vastness of the day in front of her, Emily wondered what Ella ' s mood would be when she woke her up for school. She could barely scrape together the energy to think about finding ways to work around Ella ' s unpredictable behavior. Her motivational app buzzed and provided its daily dose of encouragement.  " Quality is not an act. It is a habit. - Aristotle. "" What are my habits? " Emily paused and considered. A reminder buzzed her ...
Source: ABC Therapeutics Occupational Therapy Weblog - Category: Occupational Health Tags: OT stories parenting Source Type: blogs