Vigorous physical activity predicts higher heart rate variability among younger adults
Baseline heart rate variability (HRV) is linked to prospective cardiovascular health. We tested intensity and duration of weekly physical activity as predictors of heart rate variability in young adults.
Source: Journal of Physiological Anthropology - Category: Physiology Authors: Richard May, Victoria McBerty, Adam Zaky and Melino Gianotti Source Type: research