Finally Some Good News

You can balance out the damage of drinking by exercising. Doesn ' t this sound too good to be true? It does, and its also true.New research has been done over years that show:It is impossible to stop people from drinking alcohol - in general. They have passed laws and tried all sort so different things. Even in cultures where alcohol is forbidden, alcohol is still drunk and abused. Alcohol abuse causes a lot of damage to people ' s bodies. So researchers went on another tack. What can be done in order to help people ' s bodies recover from this abuse from drinking alcohol, not even when it is not abused. Meaning when people drink in what are considered ' normal limits ' .Well there is a ' miracle ' cure. Its called exercise. Yes, exercise. The results from thestudy are:" Exercising the recommended amount " appeared to wipe off completely " the inflated risk of cancer death resulting from alcohol, said Stamatakis. Similar physical activity also offset the increased risk of all-cause mortality linked to drinking. Exercising more provided slightly better results. "I will continue to do my 3 hours of cardio a week. And maybe feel less guilty about drinking wine with dinner.
Source: Caroline's Breast Cancer Blog - Category: Cancer & Oncology Tags: exercise wine Source Type: blogs