Recipe : Crunchy Flax Crusted Salmon

(Healthcastle.com) Looking for a quick and easy, family friendly fish recipe with some crunch and kick? Well you’re in luck! Try out a new salmon recipe that can be pulled together and in the oven in under 10 minutes for a weeknight meal that’s sure to please. Healthy Perks Salmon is rich in anti-inflammatory and heart healthy omega  3’s Flax provides heart and gut friendly soluble fibre, extra omega 3’s and is a good source of magnesium and thiamine. read more
Source: HealthCastle.com Nutrition Tips - written by Registered Dietitians - Category: Nutrition Source Type: news