Creatine supplementation for optimization of physical function in the patient at risk of functional disability: A systematic review and meta-analysis

CONCLUSION: Creatine supplementation improves sit-to-stand performance, muscle function, and lean tissue mass. It is crucial to conduct high-quality prospective RCTs to confirm these hypotheses (PROSPERO number, CRD42023354929).PMID:38417175 | DOI:10.1002/jpen.2607

Source: JPEN Journal Of Parenteral And Enteral Nutrition - February 28, 2024 Category: Nutrition Authors: Thomas W Davies Naomi Watson James J Pilkington Thomas J McClelland Giada Azzopardi Rupert M Pearse John Prowle Zudin Puthucheary Source Type: research