Effect of an online posture exercise program during the COVID-19 pandemic on students' musculoskeletal pain and quality of life

CONCLUSION: The online posture exercise program led to notable reductions in musculoskeletal pain and improvements in QoL among university students. Examining the effectiveness of online exercise programs in different age groups is important for health benefits during quarantines.PMID:38160344 | DOI:10.3233/BMR-230279

Source: Journal of Back and Musculoskeletal Rehabilitation - December 31, 2023 Category: Orthopaedics Authors: Nazan Öztürk Emine Ger çek Öter Filiz Abac ıgil Ecem Ersungur Source Type: research