Mayo Clinic Minute: Do you need more vitamin D in the winter?

Vitamin D is a nutrient your body needs to keep your bones healthy and strong. It also has properties that support your immune system and neuromuscular health. Dr. Jesse Bracamonte, a Mayo Clinic family medicine physician, says one of the main ways your body gets vitamin D is through direct sunlight on the skin. And during winter in the Northern Hemisphere, that can sometimes be a challenge. Watch: The Mayo Clinic Minute https://youtu.be/7D5TR8eRdCs Journalists: Broadcast-quality…
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