Effects of a training intervention tailored to the menstrual cycle on endurance performance and hemodynamics

CONCLUSIONS: Tailoring a polarized training program to the MC did not augment training responses compared to a regular training program in active females. However, a substantial portion of the training intervention in the CON was coincidentally matched to the MC.PMID:37800402 | DOI:10.23736/S0022-4707.23.15277-7

Source: Methods of Information in Medicine - October 6, 2023 Category: Information Technology Authors: Claudia Kubica Sascha Ketelhut Dario Querciagrossa Manuel Burger Mara Widmer Julia Bernhard Melodie Schneider Thomas Ries Claudio R Nigg Source Type: research