Moderate Consumption of Freeze-dried Blueberry Powder Increased Net Bone Calcium Retention Compared with No Treatment in Healthy Postmenopausal Women: A Randomized Crossover Trial < sup > 1,2 < /sup >

CONCLUSIONS: Moderate consumption (<1 cup/day) of blueberries may be an effective strategy to attenuate bone loss in healthy postmenopausal women.CLINICAL TRIAL REGISTRATION NUMBER: NCT02630797.PMID:37269909 | DOI:10.1016/j.ajcnut.2023.05.033

Source: The American Journal of Clinical Nutrition - June 3, 2023 Category: Nutrition Authors: Joanna K Hodges Maria Maiz Sisi Cao Pamela J Lachcik Munro Peacock George P McCabe Linda D McCabe Dennis P Cladis George S Jackson Mario G Ferruzzi Mary Ann Lila Regan L Bailey Berdine R Martin Connie M Weaver Source Type: research