Efficacy of Multi-Component Exercise-Based Injury Prevention Programs on Injury Risk Among Footballers of All Age Groups: A Systematic Review and Meta-analysis

ConclusionsThis systematic review and meta-analysis indicated that the treatment effect associated with the use of multi-component exercise-based injury prevention programs in football is uncertain and inconclusive. In addition, the majority of the results are based on low-quality evidence. Therefore, future high-quality trials are needed to provide  more reliable evidence.Clinical Trial RegistrationPROSPERO CRD42020221772.
Source: Sports Medicine - Category: Sports Medicine Source Type: research