Chrono-nutrition - an emerging, modifiable risk factor for chronic disease?

Studies on the impact of when we eat on metabolic health, also called chrono-nutrition, are on the rise in the past few years. Chrono-nutrition is very relevant as our temporal dietary patterns are changing. Changes in temporal eating patterns could be due to a rise in people working in shifts, people consuming more meals outside the home and overall eating patterns having become more irregular, including more breakfast skipping and night-time eating. Temporal eating patterns are a possible modifiable risk factor for cardio-metabolic diseases.Many of the metabolic processes in our body follow a 24hour pattern, also called a circadian pattern. Disruption of these circadian patterns or misalignment between the timing of eating and endogenous circadian systems can have adverse health effects, including impaired cardio-metabolic health.This presentation will report on findings and insights on epidemiological evidence of meal timing on cardio-metabolic health, including type 2 diabetes and time-restricted eating.What will I gain from watching this webinar?Gain insights into the health effects of meal timing  Look at the influence of time-restricted feeding on type 2 diabetes management  Understand the adverse health effects  of disrupted sleep.Continuing Professional Development (CPD)This webinar has been endorsed by the Association for Nutrition (AfN) (EN175).afn_cpd_en175.pngTuesday, 1 November, 2022 -12:00 to13:00United KingdomIs this an online event? : OnlineDisplayed ...
Source: The Nutrition Society - Category: Nutrition Authors: Source Type: news