Restricting Eating to Certain Hours Bolsters Weight Loss
(MedPage Today) -- In addition to diet and exercise, eating within an 8-hour window helped people with obesity lose weight, a randomized trial showed.
Compared with eating over 12-plus hours, those who kept all caloric intake to 8 hours -- from...
Source: MedPage Today Cardiovascular - Category: Cardiology Source Type: news
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