The Mental Sign Of Vitamin B12 Deficiency
Around one-in-eight people over 50 are low in vitamin B12. → Support PsyBlog for just $4 per month. Enables access to articles marked (M) and removes ads. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - May 14, 2019 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Nutrition Source Type: blogs

A Sign Of Vitamin B12 Deficiency
People with vitamin B12 deficiency were three times more likely to be suffering this problem. → Support PsyBlog for just $4 per month. Enables access to articles marked (M) and removes ads. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - May 11, 2019 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Nutrition Source Type: blogs

A Mental Sign Of Vitamin B12 Deficiency
Low levels of vitamin B12 can even contribute to brain shrinkage. → Support PsyBlog for just $4 per month. Enables access to articles marked (M) and removes ads. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - May 4, 2019 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Nutrition Source Type: blogs

A Mental Sign Of Vitamin B12 Deficiency
Around one-quarter of people may be deficient in vitamin B12. → Support PsyBlog for just $4 per month. Enables access to articles marked (M) and removes ads. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - April 24, 2019 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Nutrition Source Type: blogs

A Mental Sign Of Vitamin B12 Deficiency
Good sources of vitamin B12 include fish, poultry, eggs and low-fat milk. → Support PsyBlog for just $4 per month. Enables access to articles marked (M) and removes ads. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - April 11, 2019 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Depression Source Type: blogs

A Clear Sign Of Vitamin B12 Deficiency
Over half the people in the study had a vitamin B12 deficiency. → Support PsyBlog for just $4 per month. Enables access to articles marked (M) and removes ads. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - March 29, 2019 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Nutrition Source Type: blogs

A Warning Sign Of Vitamin B12 Deficiency
Around one-in-four people may have a vitamin B12 deficiency, according to a recent study. → Support PsyBlog for just $4 per month. Enables access to articles marked (M) and removes ads. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - March 14, 2019 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Nutrition Source Type: blogs

A Sign of Vitamin B12 Deficiency
74% of people were free of this after vitamin B12 supplementation. → Support PsyBlog for just $4 per month. Enables access to articles marked (M) and removes ads. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - February 18, 2019 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Nutrition Source Type: blogs

I ’ m grain-free, eat nutrient-dense food – why do I need nutritional supplements?
When you remove wheat and grains from your diet, you remove phytates that block gastrointestinal absorption of magnesium, iron, zinc, calcium, and other positively-charged minerals. You also remove the trigger for autoimmune destruction of stomach parietal cells that produce stomach acid and “intrinsic factor” necessary for vitamin B12 absorption. Wheat/grain elimination therefore preserve the stomach’s capacity to produce hydrochloric acid necessary for digestion and intrinsic factor for effective B12 absorption. So if you banish wheat and grains and thereby increase absorption of nutrients and make a ha...
Source: Wheat Belly Blog - January 20, 2019 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle bowel flora fiber iodine magnesium microbiota prebiotics resistant starches Thyroid vitamin D Source Type: blogs

Track Your Wheat Belly Transformation
Health, weight, and appearance are transformed by living the Wheat Belly lifestyle. You can see it on the face with reduced puffiness and edema and smoother skin. You can see it on the waistline as inflammatory visceral fat recedes. You can perceive it as increased energy, reduced depression and anxiety, reduction or elimination of irritable bowel syndrome and acid reflux symptoms, reduced joint pain, reversal of leg/ankle edema, and in so many other ways. But how about blood measures of health? You can witness the transformations there, too. And the transformations you see in blood markers of health can be just as dramati...
Source: Wheat Belly Blog - September 20, 2018 Category: Cardiology Authors: Dr. Davis Tags: News & Updates cholesterol Inflammation triglycerides Weight Loss wheat belly Source Type: blogs

Vitamin B12 Deficiency and dementia
The Framingham Offspring Study found that Vitamin B12 Deficiency is a big problem. How bad? As many as forty percent of the population might be at risk of a vitamin B12 deficiency.by Bob DeMarcoAlzheimer's Reading RoomI wrote the following,I Cured My Neighbors' Alzheimer's, andexplained how my neighbor was cured of his Alzheimer's like symptoms with a series of Vitamin B 12 shots.His dementia like symptoms were being cause by a Vitamin B12 deficiency -- a low blood level of vitamin B12.The odds that an older person is suffering from a Vitamin B12 deficiency is quite high. This happens because as we age our bodies lose the ...
Source: Alzheimer's Reading Room, The - May 28, 2018 Category: Neurology Tags: alzheimer's care Alzheimer's Dementia B12 Deficiency b12 deficiency dementia dementia care dementia help for caregivers help alzheimer's memory care facility nursing home Source Type: blogs

I Cured My Neighbors' Alzheimer's
Today I learned an important lesson. But first, let me tell you how I cured a neighbor of Alzheimer's.By Bob DeMarcoAlzheimer's Reading RoomOh happy day. I just learnedfor the first time ever that someone in the Pines finally listened to me.I live in a community where there are a lot of people over 80 years old.The simple statistics tell me thatone in every three will suffer from dementia. If they live long enough,one in every two.Those are the odds.13 Things Every Alzheimer's Caregiver Needs to KnowFor some reason when a person starts showing signs of dementia here, and I suggest they get a full blown evaluation and full ...
Source: Alzheimer's Reading Room, The - May 28, 2018 Category: Neurology Tags: alzheimer's Alzheimer's cure alzheimer's symptoms alzheimers care dementia dementia care dementia help for caregivers dementia symptoms health lifestyle memory care memory test Vitamin B12 wellness Source Type: blogs

What patients — and doctors — need to know about vitamins and supplements
A recently published clinical guideline on vitamin and mineral supplements reinforces every other evidence-based guideline, research review, and consensus statement on this topic. The bottom line is that there is absolutely no substitute for a well-balanced diet, which is the ideal source of the vitamins and minerals we need. The brief article, co-authored by nutrition guru Dr. JoAnn Manson, cites multiple large clinical trials studying multiple nutritional supplements’ effects on multiple end points. The gist of it is, our bodies prefer naturally occurring sources of vitamins and minerals. We absorb these better. And be...
Source: Harvard Health Blog - March 16, 2018 Category: Consumer Health News Authors: Monique Tello, MD, MPH Tags: Complementary and alternative medicine Drugs and Supplements Health Healthy Eating Prevention Vitamins and supplements Source Type: blogs

Does Vitamin D Deficiency Contribute to Brain Disorders?
In this study published in July 2017, researchers looked at the vitamin D levels and cognitive function in patients who experienced psychosis. They found an association between low levels of vitamin D and decreased processing speed and verbal fluency. The authors suggested the next step should be randomized controlled trials of vitamin D supplementation in those with psychosis and vitamin D deficiency. Another study, published in Psychiatry Research in August 2017, looked at whether vitamin B12, homocysteine folic acid, and vitamin D might be connected to childhood obsessive-compulsive disorder (OCD). Fifty-two children an...
Source: World of Psychology - February 17, 2018 Category: Psychiatry & Psychology Authors: Janet Singer Tags: Alternative and Nutritional Supplements Brain and Behavior Health-related Memory and Perception Mental Health and Wellness Brain Disorder Mental Illness Vitamin D Vitamin Deficiency Source Type: blogs

B12 Shots for Dementia and Those Over 60
Studies indicate that forty percent of the population might be at risk of a vitamin B12 deficiency.By Bob DeMarcoAlzheimer's Reading RoomVitamin B12 deficiency can cause memory loss, dementia like symptoms, does cause shrinkage in the brain, and can cause mean and challenging behavior.Learn More -Care of Dementia PatientsSeveral years ago I started reading up on all the B vitamins. I learned vitamin B12 deficiency is wide spread especially among the elderly. It is easy to understand why. If you don't eat foods that are rich in vitamin B12 you won't get enough into your body.Subscribe to the Alzheimer's Reading - This is a ...
Source: Alzheimer's Reading Room, The - February 13, 2018 Category: Neurology Tags: alzheimers care dementia care dementia help for caregivers family caregiving help alzheimer's help with dementia help with dementia care memory care homes vitamin b12 deficiency symptom Source Type: blogs