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7 Myths About Cholesterol, Debunked
You may not recall every lab value from your last physical, but you probably remember one: Your cholesterol level. If it’s higher than ideal, you’re not alone. According to the U.S. Centers for Disease Control and Prevention, between 2015 and 2018, almost 12% of U.S. adults ages 20 and up had high total cholesterol, defined as above 240 mg/dL. The type that physicians mostly worry about is LDL (or “bad”) cholesterol, which is one component of that total. Why do doctors care so much about cholesterol? First, “it predicts risk,” says Dr. Jeffrey Berger, a cardiologist and director of the C...
Source: TIME: Health - June 19, 2023 Category: Consumer Health News Authors: Katherine Hobson Tags: Uncategorized freelance healthscienceclimate heart health Source Type: news

Why People are Wearing Red Today
Women (and men) across America will be color-coordinating today for National Wear Red Day 2018, which aims to dispel myths surrounding heart diseases. The day is intended to help raise awareness of heart disease, in particular among women. It’s often generally associated with men, but cardiovascular disease is the number one killer of women. Heart disease is the No. 1 killer of women. National Wear Red Day® helps us raise awareness. Join us in 2 days for #WearRedDay and #WearRedandGive. https://t.co/UlWjA4Tdo8 pic.twitter.com/fSFCn08xFX — American Heart Assoc (@American_Heart) January 31, 2018 Every ye...
Source: TIME: Health - February 2, 2018 Category: Consumer Health News Authors: Flora Carr Tags: Uncategorized healthytime Heart Disease onetime Source Type: news

It ’s National Wear Red Day. Here’s Why People Are Dressing Up
Women (and men) across America will be color-coordinating today for National Wear Red Day 2018, which aims to dispel myths surrounding heart diseases. National Wear Red Day is intended to help raise awareness of heart disease, in particular among women. Heart disease is often generally associated with men, but cardiovascular disease is the number one killer of women. Heart disease is the No. 1 killer of women. National Wear Red Day® helps us raise awareness. Join us in 2 days for #WearRedDay and #WearRedandGive. https://t.co/UlWjA4Tdo8 pic.twitter.com/fSFCn08xFX — American Heart Assoc (@American_Heart) January...
Source: TIME: Health - February 2, 2018 Category: Consumer Health News Authors: Flora Carr Tags: Uncategorized healthytime Heart Disease onetime Source Type: news

Today Is National Wear Red Day. Here ’s Why People Are Dressing Up
Women (and men) across America will be color-coordinating today for National Wear Red Day 2018, which aims to dispel myths surrounding heart diseases. National Wear Red Day is intended to help raise awareness of heart disease, in particular among women. Heart disease is often generally associated with men, but cardiovascular disease is the number one killer of women. Heart disease is the No. 1 killer of women. National Wear Red Day® helps us raise awareness. Join us in 2 days for #WearRedDay and #WearRedandGive. https://t.co/UlWjA4Tdo8 pic.twitter.com/fSFCn08xFX — American Heart Assoc (@American_Heart) January...
Source: TIME: Health - February 2, 2018 Category: Consumer Health News Authors: Flora Carr Tags: Uncategorized healthytime Heart Disease onetime Source Type: news

Preventable Heart Problems Killed 415,000 People in 2016. Here ’s How to Keep Your Heart Healthy
Heart problems that were “largely preventable” killed around 415,000 Americans in 2016, new data from the Centers for Disease Control and Prevention (CDC) says, highlighting the importance of proactive interventions. Under its new Million Hearts campaign, which aims to prevent a million heart attacks and strokes by 2022, the CDC looked at 2016 data and identified approximately 2.2 million hospitalizations and 415,000 deaths caused by heart attacks, strokes, heart failure and related conditions that likely could have been avoided. The total number of deaths related to heart issues is even higher — in 2015,...
Source: TIME: Health - September 6, 2018 Category: Consumer Health News Authors: Jamie Ducharme Tags: Uncategorized healthytime Heart Disease onetime Source Type: news

More Seniors Should Be Getting Brain Health Screenings, Experts Say
Alzheimer’s disease is a growing issue among Americans, but just 16% of seniors reported being regularly screened for cognitive issues, according to the Alzheimer’s Association’s new 2019 report. “There’s under-utilization of cognitive assessment in the clinical setting, and a disconnect between patient and provider over who should be initiating it,” says Joanne Pike, chief program officer at the Alzheimer’s Association. “[In] an ideal world, 100% of physicians initiate it, and 100% of seniors bring it up.” The new report finds that while the majority of doctors and sen...
Source: TIME: Health - March 5, 2019 Category: Consumer Health News Authors: Jamie Ducharme Tags: Uncategorized Brain Source Type: news

Weight-Loss Surgery Dramatically Lowers the Risk of Early Death, a New Study Finds
For decades, doctors have known that losing weight can significantly lower risk of heart disease and by extension, reduce the risk of dying from heart-related events such as stroke and heart attack. Studies have shown that both lifestyle changes including diet and exercise as well as medications and weight-loss surgery can improve heart disease risk factors such as obesity and diabetes, for example, but data supporting the benefits of any of these approaches in actually lowering rates of heart events such as heart attack and atrial fibrillation, or in reducing early deaths from heart disease, have been less robust. The dat...
Source: TIME: Health - September 2, 2019 Category: Consumer Health News Authors: Alice Park Tags: Uncategorized diabetes Heart Disease Source Type: news

Why You Should Start Thinking About Your Cholesterol Earlier
High cholesterol is known to be one of the primary risk factors for heart disease, since it can contribute to plaque buildup in the arteries. But even though the U.S. Centers for Disease Control and Prevention recommends regular cholesterol testing starting around age 20, many Americans don’t give cholesterol—or heart disease, for that matter—much thought until later in life. A new modeling study published in the Lancet gives extra reason not to put off cholesterol screening and treatment. It confirms that high blood levels of “bad” (or non-HDL) cholesterol are associated with a greater risk o...
Source: TIME: Health - December 4, 2019 Category: Consumer Health News Authors: Jamie Ducharme Tags: Uncategorized Research Source Type: news

How Menopause Affects Cholesterol —And How to Manage It
Kelly Officer, 49, eats a vegan diet and shuns most processed foods. So, after a recent routine blood test revealed that she had high cholesterol, “I was shocked and upset,” she says, “since it never has been [high] in the past.” Officer is not alone. As women enter menopause, cholestrol levels jump—by an average of 10-15%, or about 10 to 20 milligrams per deciliter. (A healthy adult cholesterol range is 125-200 milligrams per deciliter, according to the National Library of Medicine.) This change often goes unnoticed amidst physical symptoms and the general busyness of those years. But, says D...
Source: TIME: Health - September 21, 2022 Category: Consumer Health News Authors: Katherine Harmon Courage Tags: Uncategorized freelance healthscienceclimate heart health Source Type: news

A Sugar Replacement May Be Linked to Heart Attacks and Strokes. Don ’ t Throw Out Your Stash Yet
Sugar replacements are everywhere in foods and beverages. But despite their ubiquity, the scientific verdict on whether or not they pose health risks ping pongs back and forth. Every so often, though, a study is published with a conclusion so shocking that it forces people to reassess their pantries. A Feb. 27 study published in the journal Nature Medicine now seems to have dealt such a blow to the sweetener erythritol, with data that suggest a connection between the ingredient and cardiovascular events such as clotting, stroke, and heart attacks. [time-brightcove not-tgx=”true”] But before you clear your shel...
Source: TIME: Health - March 3, 2023 Category: Consumer Health News Authors: Haley Weiss Tags: Uncategorized Diet & Nutrition healthscienceclimate Source Type: news

3 Reasons to Feel Good About Drinking Coffee on National Coffee Day
People often think about their relationship with coffee as a bad habit: maybe they splurge too frequently on $4 lattes (free coffee deals only come around once a year), or they’re so dependent on their morning pot of coffee that they can’t function without it. While there is a case to be made for not overdoing it, there are also plenty of reasons to embrace your daily coffee ritual without guilt. Yes, there’s the taste, the aroma, and the way coffee brings those fuzzy mornings into focus. But in recent years, research has also suggested that coffee has real health perks—and that for many people, the...
Source: TIME.com: Top Science and Health Stories - September 29, 2017 Category: Consumer Health News Authors: Amanda MacMillan Tags: Uncategorized Diet/Nutrition is coffee good for you National Coffee Day Source Type: news

Which is Healthier: Being a Vegetarian or Eating a Mediterranean Diet?
The Mediterranean diet is consistently heralded as one of the most healthful eating styles. It’s heavy on produce, nuts, whole grains, olive oil and lean protein, and light on red meat, processed foods and refined sugars. But a new study finds that vegetarian diets may be just as good at keeping your heart healthy, according to a study published in the journal Circulation. For the study, a group of Italian researchers recruited 100 overweight but healthy adults with low-to-moderate cardiovascular risk profiles. Half the group started on a Mediterranean diet, while the other started on a lacto-ovo-vegetarian diet, wh...
Source: TIME: Health - February 26, 2018 Category: Consumer Health News Authors: Jamie Ducharme Tags: Uncategorized Diet/Nutrition healthytime onetime Source Type: news

A Man Got ‘Thunderclap Headaches’ After Eating the World’s Hottest Pepper
This article originally appeared on Health.com
Source: TIME: Health - April 10, 2018 Category: Consumer Health News Authors: Amanda Macmillan / Health.com Tags: Uncategorized Diet/Nutrition healthytime onetime Source Type: news

This Surprising Factor May Raise Your Risk of Alzheimer ’s
Outside of your genetic makeup, few things are definitively linked to Alzheimer’s disease and other degenerative brain conditions. Unlike heart disease, which is affected by behaviors like diet, exercise and smoking, science hasn’t documented many risk factors that make the brain more vulnerable to dementia—although there are hints that things like physical activity and brain games might help to protect against cognitive decline. But in a study published in the journal Neurology, researchers led by Dr. Zoe Arvanitakis, medical director of the Rush Memory Clinic at Rush Alzheimer’s Disease Center, fi...
Source: TIME: Health - July 11, 2018 Category: Consumer Health News Authors: Alice Park Tags: Uncategorized Alzheimer's Blood Pressure Brain healthytime Heart Disease Source Type: news

There ’s New Hope For Preventing Alzheimer’s — And It Could Be Within Your Control
Margaret Daffodil Graham tries to live a healthy life, particularly since she has a health issue that requires constant attention. Like more than 100 million other Americans, the 74-year-old from Winston-Salem, N.C., has high blood pressure, and she has been taking medication to control it since she was in her 30s. So when she read that her nearby hospital, Wake Forest Baptist Medical Center, was looking for people with hypertension to volunteer for a study, she quickly signed up, knowing the doctors would monitor her blood pressure more intensively and hopefully lower her risk of developing heart disease and stroke. What...
Source: TIME: Health - August 9, 2018 Category: Consumer Health News Authors: Alice Park Tags: Uncategorized Aging Alzheimer's Research Source Type: news