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Source: Healthy Living - The Huffington Post
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Leading Health Mistakes Women Make In Their 30s
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For many women, turning 30 marks the real beginning of adulthood. You're established in a career, and maybe in a relationship. You might be thinking about starting a family. You feel pretty good about yourself, and all the health indiscretions of your 20s (remember those all-night parties and how you still managed to make it into work the next day?) haven't taken much of a health toll.
But let's face it, ages 30 to 39 are prime time. All in all, the 30s are a very positive time for health, but it's also the time you have to start developing excellent habits as an investment in the future, says Dr. Debra DeJoseph,...
Source: Healthy Living - The Huffington Post - August 17, 2016 Category: Consumer Health News Source Type: news
Mental Illness Affects Presidents, Too
Perhaps it isn’t surprising, given the intense rhetoric of this year’s presidential election, that politicians have started throwing around accusations of insanity.
In early August, California Rep. Karen Bass, a Democrat, launched the hashtag #DiagnoseTrump and started a change.org petition claiming the Republican nominee, Donald Trump, meets the diagnostic criteria for Narcissistic Personality Disorder. Not long after, Trump called Hillary Clinton “unstable,” and at a rally in New Hampshire said, “She’s got problems.”
The candidates’ verbal volley highlights a p...
Source: Healthy Living - The Huffington Post - August 17, 2016 Category: Consumer Health News Source Type: news
How To Find Your Calling (From 5 People Who Found Theirs)
Why does our culture perpetuate the belief that “finding oneself” is an age-specific phase, reserved only for angst-ridden teenagers and wanderlust-stricken 20-somethings? The notion of finding a passion is all-too-frequently aligned with youth and impulsivity, but truthfully, we’re all quietly seeking our next challenge, our next calling.
We’re of the belief that it’s never too late to course correct your life, and given the job-hopping numbers, we’re probably not the only ones. Though the U.S. Bureau of Labor Statistics does not regularly track career changes, in a recent study of late...
Source: Healthy Living - The Huffington Post - August 18, 2016 Category: Consumer Health News Source Type: news
Want Your Teen To Have A Healthy Weight? Science Says Shut Up
Experts agree that talking about the need to diet and lose weight is one of the most unhealthy, counterproductive things a parent can do for a teen who is struggling with weight issues.
Now, new guidelines from the American Academy of Pediatrics formally endorse those findings. In order to prevent obesity and eating disorders, parents should focus less on diets and the scale and emphasize family togetherness and exercise for fitness, not weight loss. The AAP included both obesity and eating disorders in their recommendations because these often share unhealthy behaviors such as dieting, bingeing and having a diss...
Source: Healthy Living - The Huffington Post - August 23, 2016 Category: Consumer Health News Source Type: news
Men From The South Are More Likely To Die From Smoking-Related Cancers
Smoking causes nearly 29 percent of all cancer deaths among Americans over the age of 35, according to a new analysis published in JAMA Internal Medicine. But that doesn’t tell the full story.
Men from the top five southern states skew this data, dying at a rate that’s 40 percent higher than the national average.
The higher proportion of cancer deaths attributable to smoking in the South isn’t simply because people in that region smoke more ― that distinction goes to the Midwest. Instead, experts say, the lack of funding for tobacco control programs means that there are less resources for people wh...
Source: Healthy Living - The Huffington Post - November 1, 2016 Category: Consumer Health News Source Type: news
A Perfect Match: health, Hippocrates and lifestyle medicine
Amid the frustration and despair associated with rising premiums, healthcare costs and obesity prevalence, is a trend that is slowly infiltrating the healthcare industry. Although some of the most notable trends (in fitness and nutrition) tend to come and go as quickly as a fastball (World Series, anyone?), this particular trend has an immense amount of staying power based on current scientific research. This immense power has little to do with pharmacological interventions and prescription refills and much more to do with our feet, forks, fingers and minds. This trend, as written in a recent article by the influential and...
Source: Healthy Living - The Huffington Post - November 3, 2016 Category: Consumer Health News Source Type: news
3 Major Health Problems That Disproportionately Affect Vets
Veterans are more likely to report very good or excellent health than their civilian counterparts, so they may not realize that they’re also at greater risk than civilians for some long-term health problems.
Of course, many veterans have acute physical health problems, like wounds and amputations, and trauma-based mental health issues like depression and PTSD. Indeed, mental health issues affect 30 percent of Vietnam veterans, 20 percent of Iraqi veterans and about 10 percent of Gulf War and Afghanistan veterans.
Less known are some of the ordinary, chronic conditions that disproportionately affect ser...
Source: Healthy Living - The Huffington Post - November 11, 2016 Category: Consumer Health News Source Type: news
An Alert, Well-Hydrated Artist in No Acute Distress--Episode Thirty-Three: In the Clench of Critics
A serial about two artists with incurable neurological disease sharing fear, frustration and friendship as they push to complete the most rewarding creative work of their careers.
Read Episode Thirty-Two: Blank and Full of Expectation. Or, start at the beginning: An Illness's Introduction. Find all episodes here.
My novel was not going to get published.
I'm sorry to have taken so long to read Catherine Armsden's fine and singular first novel, especially since I won't be making an offer for it. Her approach to the experience of going home after a long absence is utterly original, thanks to her training as an architec...
Source: Healthy Living - The Huffington Post - December 1, 2016 Category: Consumer Health News Source Type: news
7 Tips To Lower Diabetes Risk in Menopause During the Holidays
By now, most people have been to a holiday party or two. Lots of food, lots of eggnog and other carb laden alcoholic beverages, and lots of grazing all day long on all the boxes of candy friends and business acquaintances sent to us. It's easy to gain the five pounds most people gain during the holidays, and in the process, raise your blood sugar or glucose levels too high. That's your body letting you know you have prediabetes (higher than normal but still below diabetes levels) or diabetes, and unless you take action soon, your body won't like it.
Diabetes silently sneaks up on you and if untreated, slowly weakens your ...
Source: Healthy Living - The Huffington Post - December 23, 2016 Category: Consumer Health News Source Type: news
Nine Easy Ways to Gain Control of Your Health in Your Forties
What lifestyle changes should you make to stay healthy through your 40s? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with unique insights.
Answer by Keck Medicine of USC, 500+ internationally renowned doctors at a leading academic medical center, on Quora:
Getting older has its perks. Chances are you're more confident, have more direction and a defined sense of self. While your health is likely not a primary concern, it's important to take steps now to stop subtle changes before they become major health issues.
Your 40s is the decade that your habits sta...
Source: Healthy Living - The Huffington Post - January 9, 2017 Category: Consumer Health News Source Type: news
China, India Account For Half World's Pollution Deaths In 2015
China and India accounted for more than half of the total number of global deaths attributable to air pollution in 2015, researchers said in a study published on Tuesday.
The U.S.-based Health Effects Institute (HEI) found that air pollution caused more than 4.2 million early deaths worldwide in 2015, making it the fifth highest cause of death, with about 2.2 million deaths in China and India.
The institute’s study, the first of its kind, was based on the Global Burden of Disease (GBD) project, a database backed by the Bill & Melinda Gates Foundation that tracks the role that behavioral, dietary and environmental...
Source: Healthy Living - The Huffington Post - February 15, 2017 Category: Consumer Health News Source Type: news
Truth, And The Tribulations Of Randomized Diet Trials
This study has not been done. This study will not be done. Whatever you do, don’t hold your breath waiting for it.But, so what?Let’s contrast our ostensible need for this RCT to how we know what we know about putting out house fires.First, there has never been, to the best of my knowledge, a RCT to show that water is a better choice than gasoline. Do you think we need such a trial, to establish the legitimacy of the basic theme (i.e., use water) of the “right” approach? Would you, and your home, be willing to participate in such a trial when you call 911- knowing you might randomly be assigned to the gasoline a...
Source: Healthy Living - The Huffington Post - February 17, 2017 Category: Consumer Health News Source Type: news
The Best Instagram Accounts For Runners
There’s just something about running that commands our attention.
Perhaps it’s the way marathoners look when they’re crossing the finishing line or how runners make a challenging sport look so easy. It could also be the promise of the runner’s high, which is the sense of euphoria people feel after logging the first few miles.
Additionally, research shows that running ― even just 10 minutes, five days a week ― can reduce the risk of stroke, arthritis, diabetes, high cholesterol and possibly some cancers.
If all of that isn’t convincing enough, we’ve got some visuals f...
Source: Healthy Living - The Huffington Post - March 3, 2017 Category: Consumer Health News Source Type: news
Pollution Kills 1.7 Million Children Every Year, WHO Says
A quarter of all global deaths of children under five are due to unhealthy or polluted environments including dirty water and air, second-hand smoke and a lack or adequate hygiene, the World Health Organization (WHO) said on Monday.
Such unsanitary and polluted environments can lead to fatal cases of diarrhea, malaria and pneumonia, the WHO said in a report, and kill 1.7 million children a year.
“A polluted environment is a deadly one -– particularly for young children,” WHO Director-General Margaret Chan said in a statement. “Their developing organs and immune systems, and smaller bodies and airway...
Source: Healthy Living - The Huffington Post - March 6, 2017 Category: Consumer Health News Source Type: news
Neurological Diseases Cost The U.S. $800 Billion Each Year
Over 100 million Americans ― close to a third of the total population ― suffer from neurological diseases such as Alzheimer’s, multiple sclerosis, migraines, epilepsy and spinal cord injury.
These conditions put an enormous financial strain on the health care system, totaling nearly $800 billion in annual costs, according to a new report published in the journal Annals of Neurology. To put that into perspective, the figure exceeds the U.S. military budget by over $100 billion.
That number reflects the total cost of the nine most common neurological diseases, but the total costs related to th...
Source: Healthy Living - The Huffington Post - March 30, 2017 Category: Consumer Health News Source Type: news
