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Source: Hypertension
Nutrition: Olive Oil

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Mediterranean Diet Reduces 24-Hour Ambulatory Blood Pressure, Blood Glucose, and Lipids: One-Year Randomized, Clinical Trial Clinical Trial: PREDIMED Trial
The PREvención con DIeta MEDiterránea (PREDIMED) trial showed that Mediterranean diets (MedDiets) supplemented with either extravirgin olive oil or nuts reduced cardiovascular events, particularly stroke, compared with a control, lower fat diet. The mechanisms of cardiovascular protection remain unclear. We evaluated the 1-year effects of supplemented MedDiets on 24-hour ambulatory blood pressure (BP), blood glucose, and lipids. Randomized, parallel-design, controlled trial was conducted in 2 PREDIMED sites. Diets were ad libitum, and no advice on increasing physical activity or reducing sodium intake was giv...
Source: Hypertension - June 11, 2014 Category: Cardiology Authors: Domenech, M., Roman, P., Lapetra, J., Garcia de la Corte, F. J., Sala-Vila, A., de la Torre, R., Corella, D., Salas-Salvado, J., Ruiz-Gutierrez, V., Lamuela-Raventos, R.-M., Toledo, E., Estruch, R., Coca, A., Ros, E. Tags: Other hypertension Clinical Trial: PREDIMED Trial Source Type: research