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Sulforaphane-rich vegetables found to lower ‘bad’ cholesterol levels by a whopping 40%
What's more, recent research has also shown that eating sulforaphane-rich vegetables is linked with a 13 percent drop in stroke risk.
Source: Daily Express - Health - November 18, 2022 Category: Consumer Health News Source Type: news

Upping your intake of fruit and vegetables daily found to lower the risk of stroke by 13%
Eating 200 grams a day of fruit and vegetables could lower your risk of a stroke by 13 percent, a study has shown.
Source: Daily Express - Health - October 18, 2022 Category: Consumer Health News Source Type: news

The popular drinks that could cause 'sticky' blood and lead to a stroke - simple swaps
DIET plays an enormous part in our health and wellbeing. While many of us will take active steps to ensure we are eating enough fruit, vegetables and other important foods, it is easy to forget that drinks are just as significant. And there is one type of drink in particular that could be raising your risk of experiencing a potentially life-threatening condition.
Source: Daily Express - Health - September 3, 2022 Category: Consumer Health News Source Type: news

Visceral fat: Avoid microwavable popcorn, vegetable oils and baked goods to burn belly fat
VISCERAL fat puts a person at high risk of heart disease, Alzheimer's, type 2 diabetes, stroke, and high cholesterol. Reading food labels is crucial as many products contain shocking amounts of trans fats which directly impacts this type of fat.
Source: Daily Express - Health - April 6, 2022 Category: Consumer Health News Source Type: news

How to live longer: The cooking oil linked to a 19 percent lower risk of death
USING vegetable oils to replace butter and margarine can reduce your chance of heart disease, stroke, cancer and cognitive disease.
Source: Daily Express - Health - January 17, 2022 Category: Consumer Health News Source Type: news

Stroke: The vegetable when eaten in moderation that could reduce your risk by 24 percent
STROKE claims around 38,000 lives in the UK each year, making it one of the country's leading causes of death. You can significantly lower your risk by consuming a delicious type of vegetable.
Source: Daily Express - Health - November 29, 2021 Category: Consumer Health News Source Type: news

Eating THESE vegetables can help prevent heart attacks
SOME of our least popular vegetables including sprouts, cabbage and turnips could help prevent blood vessel disease, heart attacks and stroke, a study shows.
Source: Daily Express - Health - August 22, 2020 Category: Consumer Health News Source Type: news

Stroke: Fibre cuts strokes but extra eggs raise the risks
FIBRE, fruit and vegetables cut the risk of a stroke but eggs may raise it, a major study suggests.
Source: Daily Express - Health - February 24, 2020 Category: Consumer Health News Source Type: news

Fibre deficiency: How to get enough ‘roughage’ in your diet and prevent a stroke
FIBRE deficiency can occur if you have a poor diet, which does not contain enough fruit, vegetables and carbohydrates. This can increase your risk of developing stroke, heart disease and diabetes among other conditions. Follow these NHS-recommended diet tips to avoid a fibre deficiency.
Source: Daily Express - Health - June 9, 2018 Category: Consumer Health News Source Type: news

High blood pressure: Slash reading with 26p a portion food - You could avoid a stroke
BLOOD pressure changes depending on many factors including the time of day, level of exercise and diet. You may have high blood pressure, increasing your risk of a stroke and heart disease, if you have a high salt diet or don ’t exercise regularly. Eating this 26p a portion vegetable could slash your blood pressure, helping you avoid a stroke.
Source: Daily Express - Health - June 9, 2018 Category: Consumer Health News Source Type: news